Core/power training
17-03-2022
Indoor core/power training. Location Watersport complex, fitness part. We will do fitness exercises and train with the kayak ergometers for core, power, endurance and technique. Together with sailing.
Indoor core/power training. Location Watersport complex, fitness part. We will do fitness exercises and train with the kayak ergometers for core, power, endurance and technique. Together with sailing.